Sweet potato chocolate brownie. Sweet Potato Brownies. by Chocolate Covered Katie. In these secretly lightened-up brownies, the sweet potato adds depth of flavor and moisture, keeping the The vegan sweet potato brownie recipe can be suitable for low calorie, gluten free, and sugar free. The secret behind these moist, super-chocolatey brownies? A Paleo powerhouse ingredient: sweet potatoes! ➤RECIPE. Sweet Potato Chocolate Brownies with PecansEveryday healthy recipes.
Flourless Sweet Potato BrowniesThe Almond Eater. chocolate, cocoa powder, almond butter, maple syrup, sweet potatoes.
This healthy chocolate brownie recipe is the result of many years of making chocolate sweet potato brownies and in my (biased) mind is the best there is.
The chia and buckwheat help keep everything gooey and massively increases the nutritional qualities.
You can have Sweet potato chocolate brownie using 13 ingredients and 14 steps. Here is how you achieve that.
Ingredients of Sweet potato chocolate brownie
- Prepare 1 of large sweet potato peeled and cubed.
- It's 150 g of dark chocolate chopped.
- Prepare 25 g of coconut oilmelted.
- Prepare 1 cup of dates paste.
- It's 2 TBS of ground flax seed + 6 TBS water.
- Prepare 100 g of almonds flour.
- Prepare 1/4 cup (30 g) of cacao powder.
- It's 2 TBS (21 g) of espresso powder.
- It's 1/2 tsp of baking powder.
- It's 1/2 tsp of salt.
- Prepare 1/2 tsp of cinnamon.
- You need as needed of Chopped nuts (optional) dry figs (optional).
- You need as needed of For decorate- vanilla custard, cran berries.
Sweet Potato Chocolate Brownies. by Dana Velden. Get the recipe for sweet potato chocolate brownies from new cookbook Simply Vibrant, where almond flour, dates and hazelnuts Sweet Potato Chocolate Brownies. Our original recipe for sweet potato brownies was so popular that we've tried to make them even better for you. For the chocolate sauce, simply place all of the ingredients into a pan over a medium heat.
Sweet potato chocolate brownie step by step
- Boil the sweet potato cubes for around 10 minutes, until soft..
- Drain and mash until smooth, then set aside to cool..
- Preheat the oven to 325ºF (160ºC)..
- Mix the flax seed and water..
- Let it set for about 15 minutes..
- Melt chopped chocolate in a glass bowl over a pot of simmering water..
- Take off the heat then stir the melted coconut oil and maple syrup into the chocolate..
- Instead of maple syrup I have used dates paste..(10 to 12 Dates soaked in milk for 1 hour then grind into smooth paste..).
- Stir the chocolate mixture into the sweet potato..
- Add the flax mixture, then fold in the almond flour, baking powder, cacao powder, salt and cinnamon..
- Pour mixture into a square pan..
- Sprinkle chopped nuts or pecans and dry figs, and bake for 30-35 minutes, until the brownie is crusted on the outside..
- Decorate with vanilla custard & cranberries..
- Allow to cool, then cut into squares..
Stir continuously until everything is melted and has come. A Paleo, powerhouse ingredient: sweet potatoes! Sweet potatoes are not only sustaining as a complex carbohydrate - they are also If you prefer sweeter, not as dark chocolatey brownies, opt for more maple syrup. Melted chocolate, cocoa powder and dark chocolate chips make them incredibly fudgey and packed with chocolate flavor. Much like pumpkin brownies, the sweet potato only adds to the texture, and, of course provides some natural sweetness and other good.