Low-Sugar Okara Pound Cake. If using raw okara, you can use as-is. No-Mixer Okara Chocolate Cake: Step-by-Step Photos · Recipe. If you make your own homemade soy milk, you will always end up with a by-product - the soy pulp, also known as tofu dregs or okara. Okara is an extremely nutritious by-product, containing proteins, soluble and non-soluble fibre and isoflavones. 【Okara Powder's Chocolate Pound Cake】 This time, I made a "chocolate pound cake" using a popular Okara powder. It is a perfect sweet for a diet.
Brown Sugar Pound Cake, Slightly SaltedThe Spiced Life.
These sugar-free and low sugar cake and bakes are perfect if you're trying to be healthier this month.
We've got lots to choose from including low-sugar malt loaf, sugar-free carrot cake and more.
You can cook Low-Sugar Okara Pound Cake using 6 ingredients and 14 steps. Here is how you cook that.
Ingredients of Low-Sugar Okara Pound Cake
- It's 200 grams of Fresh okara.
- You need 2 of Egg.
- Prepare 10 grams of Olive oil.
- You need 30 grams of Artificial sugar (or sugar).
- You need 6 of drops Vanilla oil (or extract).
- Prepare 50 grams of Water for adjusting (or soy milk if you like, see Step 10).
We've become a little obsessed with sugar at the moment. Having options for low carb dessert recipes can help you stay on track with your healthy lifestyle. These easy keto dessert recipes will satisfy your craving, be Wholesome Yum is a keto low carb blog. This pound cake recipe has a soft, buttery crumb that's perfectly dense without being at all dry or crumbly!
Low-Sugar Okara Pound Cake instructions
- Preheat the oven to 180°C..
- If using raw okara, you can use as-is. If using dried, use water to rehydrate (following the package instructions)..
- Combine the eggs, olive oil, artificial sugar, and vanilla oil (vanilla essence) in a bowl and mix well with a whisk..
- Add the okara from Step 2 and mix with a rubber spatula. Adjust as needed with water until the batter is thick and drops from the spatula..
- Grease the pound cake pan with oil, line with parchment paper, and pour the batter into the pan (packing into the pan). Bake in an oven preheated to 180°C for 40 minutes (adjust as needed)..
- When a skewer stuck into the cake comes out clean, it's ready. It's soft, so remove carefully from the pan so that it doesn't crumble. (Be careful not to burn yourself.).
- Once the cake has cooled, wrap in plastic wrap. Let chill in the refrigerator for half a day, then enjoy. It's made with okara, so drink up with fluids to keep your stomach full for the rest of the day..
- Note: If you remove the cake immediately after baking, it will easily crumble. So, if you're worried about it crumbling, wait until it cools before removing from the pan..
- It can be frozen. If you place it in the refrigerator at night, it will be ready to eat in the morning. If you freeze it, it will become even more moist..
- I switched out black tea for the water and added 0.5 g of cinnamon and 25 g of walnuts. You can add any nuts or fruits you like to create variations..
- I switched the water with 40 g of soy milk. It is delicious and melts in your mouth. Other than soy milk, you can use other ingredients such as milk or vegetable juice..
- Try increasing the ingredients by 50% and bake in the same mold for about 70 minutes..
- It doesn't really expand, so if you press shapes into the dough with a cookie cutter, the image will remain. When you eat it, you'll be cutting through the design, so it's just for looks..
- This is the dried okara I used (4 x concentrate). This time, I used 40 g and added 160 g of water to create a total of 200 g..
Recipe includes how-to video. "Can I cut back the sugar in this cake recipe? Will the cake still be good?" We've heard this question on our Baker's Hotline so frequently that we decided Sugar doesn't build volume in these cakes, but simply provides sweetness and moisture. Blended cakes are typically medium- to coarse-textured. Another client's testimony on cholesterol and blood sugar… I just LOVE getting these! "Working with Maria was the BEST thing I have done! This low carb cream cheese pound cake was birthed out of our need to replace our family's traditional favorite.